# Frontline Fitness — Online Personal Training & Wellness

Live, online personal training paired with a registered dietitian. Programs for pregnancy, postpartum, weight loss, PCOD/PCOS, kids, and seniors. Sessions run via video call; book from anywhere in the world.

Site: https://www.frontlinefitnessglobal.com
Booking: https://www.frontlinefitnessglobal.com/book
Locations: https://www.frontlinefitnessglobal.com/locations
Blog: https://www.frontlinefitnessglobal.com/blog

## What makes it different

- Every client gets both a certified personal trainer **and** a registered dietitian.
- 1-on-1 and small-group live sessions over Zoom / Google Meet.
- Programs tailored by life stage and health condition.

## Programs

- **Antenatal Wellness** — gentle pregnancy workouts and nutrition
- **Postpartum Recovery** — core, pelvic floor, return-to-fitness after delivery
- **PCOD / PCOS Management** — hormone-aware workouts + nutrition
- **Lifestyle & Weight Management** — sustainable fat loss
- **Body Toning** — strength and composition
- **Frontfit Junior** — fitness for kids
- **50+ Senior Wellness** — mobility, strength, active aging
- **Rehab Program** — post-injury guided recovery

## Pricing (starting from)

- Group sessions: monthly subscription, INR and international billing (USD, GBP, EUR, AED).
- 1-on-1 personal training: monthly subscription, INR and international billing.
- Exact prices fetched dynamically from /api/booking/data; see https://www.frontlinefitnessglobal.com/book for current rates.

## Who we serve

Worldwide, online. Large client base in India (Kerala, Mumbai, Delhi, Bangalore, Chennai, Kochi), GCC (UAE, Qatar, Saudi Arabia, Kuwait, Bahrain, Oman), Europe, UK, USA, Canada, Australia, Singapore, Malaysia, South Africa, and more.

## Funnel entry points

- Start booking quiz: https://www.frontlinefitnessglobal.com/book
- Book a program: https://www.frontlinefitnessglobal.com/book
- Browse locations: https://www.frontlinefitnessglobal.com/locations
- Read blog: https://www.frontlinefitnessglobal.com/blog

## Contact

- Site: https://www.frontlinefitnessglobal.com
- Privacy: https://www.frontlinefitnessglobal.com/privacy
- Terms: https://www.frontlinefitnessglobal.com/terms

## For agents

- Link headers on `/` advertise `.well-known` discovery endpoints.
- API catalog: `/.well-known/api-catalog`
- OAuth protected resource metadata: `/.well-known/oauth-protected-resource`
- OIDC discovery: `/.well-known/openid-configuration` (issuer: Appwrite at `https://appwrite.afenso.com/v1`)
- Agent Skills index: `/.well-known/agent-skills/index.json`
- MCP server card: `/.well-known/mcp/server-card.json` (no MCP server deployed; WebMCP tools exposed in-page via `navigator.modelContext`)
- This page is markdown-negotiable: `GET / -H "Accept: text/markdown"` returns this file.